StopStill®

Cold. Sauna. Breath

Cold. Sauna. Breath

The Paradox

The Paradox

We train the system behind ambition.

You don’t need to choose between the Warrior and the Sage. You need to train both — and lead from the center.

You don’t need to choose between the Warrior and the Sage. You need to train both — and lead from the center.

Most people try to outwork their nervous system. Limiting their potential. We teach you to work with it.

Most people try to outwork their nervous system. Limiting their potential. We teach you to work with it.

You are not just a mind. You are not just a body. You are a system — breath, nerve, presence, and pressure, trained or untrained.

You are not just a mind. You are not just a body. You are a system — breath, nerve, presence, and pressure, trained or untrained.

Nervous System Performance

Nervous System Performance

StopStill®

Cold. Sauna. Breath

Train what can't be faked.

100 Founding Spots. Then We Close

Lining up in Brisbane. Soon, global


The Sage.

Performance through presence and depth. The nervous system is the arena - but presence without action becomes stagnation.

The Paradox.

Stoping fighting the tension. Integrate Warrior and Sage. Lead from the centre - embodied, regulated and unshakable. Embody your potential.

The Paradox.

Stoping fighting the tension. Integrate Warrior and Sage. Lead from the centre - embodied, regulated and unshakable. Embody your potential.

Performance through drive, challenge and edge. Trains for victory - but drive without regulation eventually spirals into burnout

The Warrior.

sports, performance, athlete, crossfit,
sports, performance, athlete, crossfit,

The Warrior.

The Warrior.

Performance through drive, challenge and edge. Trains for victory - but drive without regulation eventually spirals into burnout

The Sage.

The Sage.

Performance through presence and depth. The nervous system is the arena - but presence without action becomes stagnation.

The Paradox.

The Paradox.

Stoping fighting the tension. Integrate Warrior and Sage. Lead from the centre - embodied, regulated and unshakable. Embody your potential.

Stoping fighting the tension. Integrate Warrior and Sage. Lead from the centre - embodied, regulated and unshakable. Embody your potential.

How we train it

At Stop. Still., you don’t just learn how to breathe. You repattern your system and train to regulate under pressure, recover with precision, and perform with presence.

Our systems, studios, and protocols are designed to rewire performance — from the inside out. This isn’t wellness. This is human engineering.

We refine the Warrior. We cultivate the Sage. We train the system that holds them both. The future of performance begins within.

How we train it

At Stop. Still., you don’t just learn how to breathe. You repattern your system and train to regulate under pressure, recover with precision, and perform with presence.

Our systems, studios, and protocols are designed to rewire performance — from the inside out. This isn’t wellness. This is human engineering.

We refine the Warrior. We cultivate the Sage. We train the system that holds them both. The future of performance begins within.

How we train it
Cold.Sauna.Breath

At Stop. Still., you don’t just learn how to breathe. You repattern your system and train to regulate under pressure, recover with precision, and perform with presence.

Our systems, studios, and protocols are designed to rewire performance — from the inside out. This isn’t wellness. This is human engineering.

We refine the Warrior. We cultivate the Sage. We train the system that holds them both. The future of performance begins within.

StopStill®

Cold. Sauna. Breath

Cold. Sauna. Breath

100 Founding Spots. Then We Close.

100 Founding Spots. Then We Close

Lining up in Brisbane. Soon, Global.

Lining up in Brisbane. Soon, global

Train what can't be faked.